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Jan 01, 2019 · While the information is limited, there have been some studies suggesting supplementing BHB's effectiveness in inducing such a state. That said, if you are planning on supplementing something like this, you are also going to have to be on a keto diet, meaning a very low carb diet. To definitively answer your question of does keto work without exercise, if weight loss is your only goal, then yes. In the end, diet will determine how much weight you lose, but exercise, specifically weight training, will help determine what weight is lost. And remember, we’re after fat loss not just ‘weight’ loss.
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And when you bring Instant Keto does it work pills into the mix, the effects can be great. The primary component in the procedure is called Beta Hydroxybutyrate or BHB for small. This is the
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