INGREDIENTS: 🍃 1 tsp matcha green tea (I am using Organic Premium Matcha: http://zekkomatcha.com), 1 tsp of organic grass-fed butter (unsalted) 1 tsp of MCT
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This keto matcha green tea is full of anti-oxidants and improves fat burning, hormone function and energy levels. You will love this recipe. Jan 16, 2017 It's a compound found in raspberries, and a little less in other berries, called ketones. They generally go into weight-loss supplements due to their Apr 3, 2020 Along with other innumerable health benefits, green tea has from the green tea plant; A warm cup of green tea is any day better than a pill.
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The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Water, kombucha, unsweetened tea, coconut water, lemon water and coffee are a few of the top keto drinks that are all low in carbs but contain an added dose of health benefits. Meanwhile, fruit juice, soft drinks, sugary coffee beverages, energy drinks and sports drinks are all loaded with sugar, carbs and added ingredients that you’re better A cup of green tea, pure, unsweetened and unadulterated, will have around 2 calories, with a negligible amount of carbs. Green tea may help with fat burning and lose weight faster, and it may give a much-needed energy. Extra ideas: Make a morning energy boosting smoothie with powdered green tea, keto friendly protein powders and raw frozen spinach. Green tea has gradually become one of the most preferred everyday detox beverage. Given the many health benefits that green tea provides, it is an ideal organic replacement for tea to get over energy slump and get the much-needed dose of caffeine to go on about the day. Right after water, tea (both hot and iced tea) is a great option you can consume in abundance on keto. Studies have shown black and green tea have anti-aging and metabolic benefits and can help prevent cancer, diabetes, and cardiovascular disease[ * ].
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