Keto side effects can range from mild to moderate but rarely do people experience severe side effects. If you’re on the ketogenic diet, always consult with a healthcare professional, especially if you have any health concerns.
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The keto diet can have both negative and positive side effects (ever heard of keto flu?) over the short and long term. Here's what you should know before you start. We may earn commission from links on this page, but we only recommend products we back. Why trust us? Experts break down the strange si
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11 Dec 2018 Weight loss: There are some great metabolic changes initially with this diet. Some negative side effects of a long-term ketogenic diet have been a very good documentary just the other night on Netflix called The Magic Pill.
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